Are you ready to take the leap?
Have you been thinking of hitting some dance classes but your being held back by fear? This is an all too common scenario for our adult students.
Our adult Dance courses are set at a beginner - inter level, so their is really nothing to fear. You will begin the class with a warm up to get the blood pumping, the heart rate up and lets be honest the focus off yourself!
Our studio mentors will guide you through 8 - 16 counts of choreography... okay now the nerves really start to kick in! Don't panic.. stay with us! You will gradually start to add to these counts to create a mini routine. By this time your bloods pumping, sweats dripping, the music's pulsing through your body & Bam you're Beyonce/ Mike Jagger!
The class will finish off with some gentle static stretches to release any tension and lactic acid build up.
And their you have it! You've conquered it!
pssstt: The most important thing to know is you might feel a little rusty, uncoordinated Or self conscious during your first class But like anything as you proceed to your second, third or fourth class, you will begin to understand your body. we guarantee we have the best team of instructors & students that will make your transition into dance, nothing less than exhilarating!
|BASE HQ|| Hip Hop Course
7:00 - 7:45PM